Whispers: Men get in here!

Did you know that a man can EAT his way to healthier sperm? Research show Steak, eggs and watermelon help make strong and virile semen.

Oily fish, berries and broccoli are among other foods that will nourish sperm, giving men the best chance of conception, says Zita West, fertility expert and author of 'Eat Yourself Pregnant'.